WoodSong Guided Meditation: June - Alive, Awake, Aware
Recorded lives in the forest, the June WoodSong meditation is inspired by everything that is alive, awake and aware in the woodlands at midsummer.
The gentle sounds of birdsong will support you to connect with the ebb and flow of energy in your mind and body, and help you to find peace and connection.
The meditation guidance invites you into a rich intimacy with nature, leaning against an oak tree, knowing that the oak tree feels you lean into it. You may wish to listen to this meditation sitting with something at your back to support your visualisation of leaning against an oak tree in a forest.
On purchasing you will receive a secure link to the MP3 sound recording which will last 24 hours after your first download. You can save the MP3 on your device to listen to whenever you like.
The full video of this meditation with introductory guidance is also available in Nature Fix members area.
