This meditation is all about finding peace and resting in spacious awareness. Recorded at the beginning of May at mid morning, the soundscape is more subdued than the loud, energetic birdsong at the start of the day. This helps us to relax open and bring a sense of a wide open sky into our mind and body. The sounds of birdsong, insects and birds in flight and the wind in the trees helps us feel supported as a part of nature and to let-go into the awake space within.
This meditation is all about finding peace and resting in spacious awareness. Recorded at the beginning of May at mid morning, the soundscape is more subdued than the loud, energetic birdsong at the start of the day. This helps us to relax open and bring a sense of a wide open sky into our mind and body. The sounds of birdsong, insects and birds in flight and the wind in the trees helps us feel supported as a part of nature and to let-go into the awake space within.
On purchasing you will receive a secure link to the MP3 sound recording which will last 24 hours after your first download. You can save the MP3 on your device to listen to whenever you like.
The full video of this meditation with introductory guidance is also available in Nature Fix members area.
