Here is your free download of WoodSong June
Journey into the Pennine broadleaf woodland at the height of summer with this guided meditation - and a few words about owls!
The camera is static in this video, inviting you to relax and tune into the details of the woods in summer. It opens with a description of the sights, sounds and smells of the forest, including the lifecycle of tawny owls.
After 10 minutes or so it transitions into a guided meditation where you are invited to close your eyes and lose yourself in the sounds of the forest.