Walking an edge
Where: SW Coastal path

Body: energised by sea and sky
Mood: open and alive
Mind wanderings: brain elasticity, ideas and emotions flowing like cloud shadows over cliffs, what is that butterfly, why didn't I notice the spiders in funnel webs yesterday, ten year plans, we are all biased, can you grasp it with your eyes.
Weather: breezy and warm, then chased by a huge black rain cloud. Shelter under trees while it passes.
Observations:

Kestrel motionless over the cliffs, level with our eyes
Spiders in funnels
A sudden downpour
Sheep with very wide mouths
All that sea out there
This bit of sea through this window in the wall